Making the Most of Motherhood Moments and Avoiding Mom Guilt

 

Motherhood. It's a whirlwind of emotions and moments that tug at your heartstrings and leave you breathless with love. But amidst the joy and wonder, there can also be a feeling of uncertainty. Mom guilt can make you question yourself. Are you capturing it all? Are you doing it "right"?

The short answer is yes. Absolutely, yes.

Don’t let motherhood guilt get you down; we’ve all been there.

The Power of Portraits

Photos help us see our journey and ourselves with more clarity, and more love. It’s cliche to say, but I truly believe that photos are a way to freeze time and preserve these precious stages of life, even if you aren’t feeling it in the moment. In the whirlwind of motherhood, you may not feel camera ready, but you know in your heart it's so easy to forget the tiny details that make your heart swell in all those small, sweet moment.

Years from now, though, if you find a portrait artist who gets it, who you trust, and who will walk you through the process and help you find the calm in the storm, I promise you will never regret having filled your home with photos of your tiny loves. These photographs will transport you back to this moment and let you feel the emotions as fresh as the day they were taken.

Embrace the Journey: Tips for Finding Joy

The key to navigating this beautiful chaos is to embrace the journey, find joy in the everyday moments, and celebrate the little victories. Here are some tips to help you do just that:

  • Start small traditions: Create rituals that become anchors in your child's life. I remember with such clarity waiting on the long bagel line with my Dad every Sunday morning. For my own kids, I sent prayers each night before bed. These traditions build a sense of security and comfort and become cherished memories themselves.

  • Celebrate milestones, big and small: From the first steps to losing a tooth or mastering a new skill, acknowledge the small moments. There will be so many hard moments ahead; celebrate every time you can. Take photos, throw a small party if you like, but most importantly, feel it all. It’s always a good idea to let your child know how much their growth and progress mean to you, but most importantly, just how happy you are to be their parent.

  • Be present: This one is hard. Really hard. Work, the to do list, the phone… it’s all calling and holding my attention for longer than I mean to. I found it easier when mine were very little to engage in their world, whether it was building forts or having silly dance parties. I didn’t always say yes when they asked, but I tried to as much as I could. These types of moments of connection are priceless, and they create a strong foundation for your relationship when big kids and big problems becomes reality.

  • Find your support system: For centuries moms had a literal village, and now too many of us are doing it all, and doing it too often on our own. If you don’t have family nearby amazing nannies, au pairs, and aftercare programs are invaluable. A roster of babysitters, friends, and neighbors you can count on, too. It’s not always easy, and cultivating these friendships and relationships certainly takes time, but we all need a village.

  • Practice gratitude: I studied psychology in undergrad and still love learning about psychology. The biggest takeaway? Practicing gratitude is HUGE for happiness. Try to take a moment each day to reflect on the things you're grateful for whether they are big or small. It could be anything from a child's infectious laughter to the warmth of their snuggles. Gratitude helps shift your perspective and combat negativity, allowing you to focus on the abundance in your life. My kids and I try to do rose, thorn, bud at dinner. Rose is something nice that happened today or something you are grateful for, thorn is something that was hard today or that didn’t go as you’d hoped, and bud is something you are looking forward to. We don’t always rememeber to do it, but it’s so nice when we do.

Parenthood is a journey (quite a trip, actually), filled with laughter, love, and yes, chaos. Embrace the journey, celebrate the milestones, and try to find joy in the everyday moments. I really believe that photography, whether with your camera phone, or a dedicated photoshoot to pause and celebrate those milestone moments, is a tool to keep you moving forward while celebrating where you’ve been. I’d love to help your family document all your special moments, like welcoming a new baby, or your child’s 5th birthday, and all the little moments in between.

Remember, you are doing an amazing job. You are strong, capable, and loved. Embrace the beautiful chaos, cherish the moments, and enjoy family’s unique story and love.

The chaos of motherhood can be balanced by practicing gratitude for the moments each day that bring you joy and love. Manhattan Family photographer #newbornandsiblingphotos #essexcountymoms #nicolehawkinsphotography#defeatmomguilt #embracethejourney

 
Previous
Previous

How to Prepare for Your Maternity Session

Next
Next

The Benefits of Taking Sibling Portraits