Nicole Hawkins Photography

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How to Prepare for Your Maternity Session

Maternity sessions are more than just photographs; they're a chance to document the beauty and power of this transformative phase. Whether it's your first pregnancy or your fourth, the process of creating life is awe-inspiring, and these photos will become cherished keepsakes for you and your family to treasure for generations to come.

This guide will walk you through everything you need to know to prepare for your maternity session, so you can feel confident, relaxed, and radiant in front of the camera.

Find the Perfect Outfit for You

The first step is feeling confident in your clothes. Choose outfits that make you feel beautiful and empowered. Here are some tips:

  • Comfort is Key: This isn't the time to squeeze into something uncomfortable. Opt for flowing dresses, stretchy pants, or anything that accentuates your bump without restricting movement.

  • Let Your Personality Shine: Don't be afraid to express your unique style! Whether you love vibrant colors, soft neutrals, or a touch of bohemian flair, incorporate pieces that reflect your personality.

  • Season Savvy: Consider the time of year for your session. Flowing maxi dresses are perfect for the summer sun, while cozy knits add warmth for winter sessions.

Practice Makes Perfect

Feeling comfortable in front of the camera goes a long way. Take a few moments at home to practice some basic poses. Stand in front of the mirror and experiment with different hand placements across your belly. See what feels natural and flatters your body. Don't worry, these are just starting points. I'll guide you through a variety of poses on the day of your session to ensure you feel comfortable and capture the most flattering angles.

Pamper Yourself

Treat yourself to some pre-session pampering. Schedule an appointment to get your hair and makeup done professionally. This is a wonderful way to relax and feel your absolute best. My preferred hair and makeup artist can meet you in-studio so that all you need to worry about on the day of your session is arriving.

Preparation is Key

A little pre-planning goes a long way toward ensuring a smooth and enjoyable session. Here are some essentials to pack in your bag:

  • Water: Staying hydrated is crucial throughout pregnancy, so bring a water bottle to keep you feeling refreshed.

  • Snacks: Pack healthy snacks to keep your blood sugar levels stable throughout the session.

  • Comfy Clothes: After all the posing, bring a change of clothes for a quick and comfortable switch after your session.

  • Beauty Touch-Ups: A small makeup kit allows for quick touch-ups if needed.

Rest Assured

Getting a good night's sleep can be a challenge at any stage of pregnancy, but try to prioritize rest in the days leading up to your session. Feeling well-rested will show in your photos and contribute to a more relaxed and enjoyable experience. Similarly, avoid scheduling too many activities on the day of your session. You want to feel calm and present to fully enjoy the experience.

By following these simple tips, you'll be well on your way to having a maternity session that captures the joy and wonder of this special time. Remember, my goal is to make you feel beautiful, confident, and empowered throughout the entire process. So, relax, and let's create stunning portraits that celebrate you and the miracle of motherhood!


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